Wellness

11+ hour, 18+ min ago   (234+ words) Published - October 09, 2026 08:11 pm IST - Kozhikode Image for representational purposes only A year-long initiative to identify and address the health and social welfare needs of residents through ward-level data collection and targeted interventions is being planned in the Kunnamangalam Assembly constituency…...

2+ min ago   (699+ words) This group supports our work on wellbeing. They guide, oversee and review conversations around ministerial wellbeing and the implementation of the Covenant. The Right Reverend Lynne Cullens, the Bishop of Barking The Wellbeing Steering Group is chaired by Bishop Lynne…...

2+ min ago   (464+ words) Stress and Pressure: Light in the Darkness The pressures of ministry can take their toll and can have a detrimental impact on physical health, mental health and in some cases can lead to burnout. Understand what is meant by personal…...

3+ week, 8+ hour ago   (90+ words) This post is sponsored and contributed by The Wellness Retreat, a Patch Brand Partner. FEATURING ELDERBROOK LIVE AT SUNSET The Wellness Retreat is taking over Chicago’s Northerly Island for one unforgettable day of movement, music, mindfulness and connection. Move alongside…...

8+ hour, 56+ min ago   (884+ words) Palmer Luckey says he'd end the tragedy of divorce with oxytocin doping. But no trial has ever measured whether oxytocin keeps a couple together, the longest controlled dosing in couples ran seven days, and voles bond fine without the receptor…...

1+ hour, 30+ min ago   (533+ words) Self-soothing helps you pause before reacting, avoid impulsive decisions, and respond more thoughtfully in stressful or uncertain situations. You don’t need other people to do it. Simple tools like grounding, movement, or thought reframing can help regulate your nervous system....

1+ hour, 48+ min ago   (735+ words) “I’m awake, but I can’t move my body!” Some of us can relate to that feeling. We might either be falling asleep or waking up from sleep and we find ourselves unable to move. We’re consciously aware that we are…...

3+ hour, 31+ min ago   (201+ words) “Why does sleep paralysis cause a feeling of a presence on you?” Sleep paralysis causes a feeling of a presence because your conscious mind wakes up while your brain is still stuck in a REM sleep dream state. [1, 2] The Science…...

12+ hour, 4+ min ago   (183+ words) Thanksgiving weekend means turkey, gravy, dressing, maybe even marshmallows baked over your mashed sweet potatoes! Hear why our nutrition columnist Jennifer Brady says of course we should give ourselves a pass on Thanksgiving weekend. But also how GLP-1s may be…...

7+ hour, 19+ min ago   (1003+ words) The wellness industry looks polished on the surface: clean labels, leafy packaging, and promises of a healthier routine. Once you look closer, though, it gets crowded fast. Between supplements, personal care products, online communities, and bold health claims, figuring out…...