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Stress Management
Evidence‑based tools for stress, from breathwork to CBT skills & scheduling rest.
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Petrópolis incorporates public health and cultural heritage in disaster resilience capacities assessment
5+ min ago (292+ words) The Municipal Council of Protection and Civil Defence - Compdec - of the municipality of Petrópolis, in Brazil, validated on July 26th 2023 the results of their disaster resilience capacities assessment carried out with the technical support of UNDRR via the MCR2030 initiative. Located in…...
Survey: More parents are seeking professional mental health support for their students
1+ hour, 18+ min ago (200+ words) Caledonian Record A parent walking her daughter to the school's entrance. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. More from this section 17 therapist-approved tips for dealing with seasonal…...
Cd’A students to receive wellbeing survey
10+ hour, 26+ min ago (431+ words) Keith Orchard, Mental Health Coordinator at Coeur d'Alene schools. Courtesy of Keith Orchard Throughout October and November, all students in grades 6-12 in the Coeur d'Alene School District will receive an anonymous survey designed to identify the biggest issues affecting youth…...
Ambient Temperature Negatively Correlated with IOP in Those with Stable POAG
11+ hour, 33+ min ago (251+ words) Review of Optometry A recent study determined a significant relationship with glaucoma not only for the hourly outdoor temperature but also for the daily mean outdoor temperature Click image to enlarge Fluctuations in intraocular pressure (IOP) are common in both…...
Burnout to PTSD: Landmark Review Maps the Mental Health Crisis Facing Africa’s Health Workers
47+ min ago (66+ words) Bioengineer.org Subject of Research: Mental health challenges and interventions among healthcare professionals in Africa Article Title: Exploring mental health challenges and interventions for healthcare professionals in Africa; a scoping review News Source: Glenn Wilkins. (October 7, 2026). Burnout to PTSD: Landmark…...
Why Do Your Hands Shake When You're Stressed? Psychiatrist Explains
1+ mon, 4+ day ago (288+ words) You need to speak in a presentation or make a great impression in a meeting. All of a sudden, the trembling of your hands starts. This reaction is not uncommon and almost everyone experiences it at one time or another....
Hypertension, stress raise heart disease risk among military personnel – Doctor
5+ hour, 28+ min ago (316+ words) A military cardiologist, Maj.-Gen. Life Ajemba, has urged military personnel and veterans to prioritise heart health through regular medical checks, physical exercise, healthy diets and adequate rest. Ajemba, who gave the advice in an interview with the News Agency…...
The Influence of Forest Bathing on Health and Well-being
7+ hour, 49+ min ago (236+ words) Forest environments have been found to improve mood and cognition as well. A study in the Journal of Affective Disorders reported improvements in mood and feelings of health and vitality after exposure to forest environments. Other research has shown cognitive…...
Fall 2026 Peer Support Series on Mindfulness and Resiliency
10+ hour, 21+ min ago (233+ words) This fall, the Virtual Clinic (PEERS) is offering a free four-week virtual peer support series for UTA students focused on Mindfulness and Resiliency. The series is designed to help students build awareness, practice stress-management strategies, reflect on balance and boundaries,…...
A new strategy to cope with emotional stress
9+ hour, 5+ min ago (347+ words) A new study from the McGovern Institute for Brain Research at MIT revealed that a cognitive strategy focused on social good may be effective in helping people cope with distressing events. The research team found that the approach was comparable…...