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Supplements & Functional Foods
Evidence, dosing, safety, interactions, and label literacy for supplements.
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The 2026 Men’s Health Supplement Awards
1+ hour, 29+ min ago (1564+ words) Yet, thankfully, along with the modern supplement boom, a new class of companies has joined a handful of Ol’ Reliables in developing high-quality, data-backed, third-party-certified supplements. These products—from workout performance enhancers to muscle builders to sleep aids—work. Which…...
17 therapist-approved tips for dealing with seasonal depression
2+ day, 20+ hour ago (1019+ words) Researchers are not yet sure what exactly causes seasonal affective disorder, but some of its prevalent markers include: Left untreated, seasonal affective disorder symptoms can lead to chronic mental health problems. Fortunately, there are a number of therapist-approved techniques for…...
Trisha Krishnan’s Sunlight Routine Sparks Attention - Here Is Why Vitamin D Is Vital After 40
2+ day, 3+ hour ago (470+ words) Star actress Trisha stays super active on social media alongside her movie shoots. She regularly shares updates about her personal and professional life on Instagram. Trisha recently dropped a post about Vitamin D, and it is going viral right now....
[Hypnotherapy] How to Use Hypnotherapy to Ease Vague Anxiety During Long Autumn Nights
6+ day, 22+ hour ago (542+ words) It is often said that autumn is a season for reflection, and this is thought to be due to both psychological and physical reasons. It is said that as daylight hours decrease, it becomes easier for the production of serotonin,…...
Vision Alive Max by Holistic Health Labs Features MaquiBright®, the Clinically Studied Maqui Berry Extract at the Research-Matched Dose
1+ week, 1+ day ago (503+ words) New York, USA, Sept. 30, 2026 (GLOBE NEWSWIRE) -- Holistic Health Labs has announced that Vision Alive Max, its flagship eye-nutrition formula, features MaquiBright®, the branded, standardized maqui berry extract, at the same 30 mg dose used in published MaquiBright research. New bottles now…...
Winter wellness report: Can houseplants help beat the winter blues?
19+ hour, 14+ min ago (1028+ words) Green house plants placed by the window during winter. As daylight hours shrink and winter weather settles in, millions of Americans brace for a familiar seasonal shift: lower energy, declining motivation, and a noticeable drop in mood. But which cities…...
Probiotic Bifidobacterium Shields Newborn Gut by Activating Key Immune Pathway
16+ hour, 20+ min ago (644+ words) New research in neonatal rats shows that the probiotic Bifidobacterium BB-12 protects against necrotizing enterocolitis by reshaping gut microbes and boosting tryptophan metabolites that activate the anti-inflammatory AhR-CYP1A1 pathway....
IQ Health Enters the Nutraceutical Space with Reset, Bringing Targeted Nutrition for Skin, Body and Mind
23+ hour, 29+ min ago (956+ words) New Delhi [India], October 7: The new brand introduces Reset, a once-daily, blackberry-flavoured nutraceutical for adults, bringing together amino acids, botanical extracts, minerals and a probiotic culture. The launch is accompanied by 60-day results reported from an Indian population. IQ Health…...
Weekend Doctor: Understanding Seasonal Depression
5+ day, 8+ hour ago (273+ words) As summer winds down, the days grow shorter, and we spend more time indoors. For some people, the changing seasons bring more than an adjustment to cooler weather. They bring noticeable changes in mood, energy, sleep, and motivation. Seasonal affective…...
Woolroom awarded GenM’s menopause-friendly MTick certification
1+ day, 8+ hour ago (279+ words) Natural bedding brand Woolroom has been awarded GenM’s menopause friendly certification – the MTick® – marking a major milestone in the brand’s mission to help women sleep better throughout menopause. The MTick® is the universal symbol and certification awarded to brands that…...